FROM OVERWHELM & EXHAUSTED → REGULATED & UNFAZED

What if you could see and treat every single day as an opportunity to create positive change?

Sounds like a great idea until one thing piles on your plate followed by 10 more and all of a sudden your good intentions become your “wish list.”

It’s not that you aren’t trying hard enough. You just haven’t had the right tool yet.

What you need is real-time resources to help you get centered and back in the driver’s seat of your day.

And that's exactly why I created the...

Design Your Life Meditation Library

What’s included:

Three Ahai-infused meditations for you to use at different times of the day. Use it however you like to fit your needs.

Empowered Morning – Start your day with a morning meditation designed to dissolve overwhelm, empowering you to approach your to-do list with a sense of ease and momentum.
Give Me A Break – Combat the 3pm slump by choosing a meditation break over another cup of coffee or snack, providing your nervous system the break it needs.
Restful Sleep – Had a hard day or struggle to quiet your mind at night? This evening meditation clears your aura from the day's stresses and prepares you for a restful night's sleep.

I assure you this resource is not to add another “to-do” on the list. All you have to do is hit play, sit back, and get the benefits!

What the Design Your Life Meditation Library provides is the trifecta for a productive, highly-focused, intentional day.

Feel free to use one or use all three meditations. It’s not an all or nothing deal. The choice is yours.

Meet Sandy

Ahai 7D Energy Healer

Brain Rewiring Certified Coach

Sandy has been guiding clients in creating powerful behavior + mindset shifts using tools like brain rewiring, shadow work, inner child healing, and energy healing since 2021. She has worked with 90+ clients to massively uplevel their belief systems, build unshakable confidence, and courageously create the life they are excited about. An effective and consistent meditation has massively impacted her own growth journey as a business owner and human as well as her clients’ transformation. She can’t wait for you to experience the benefits of this meditation library.

“I’ve been having a lot of emotions come up so I used your meditation this morning and I just felt so empowered all day despite self-doubt still coming up. I just wanted to tell you that and I love that meditation so much.” — Jillian

“Used your meditation this morning and it was soo good! I was feeling anxious and lower energy this morning and wondered if I had the energy to mow my lawn which was the only task that really needed done today. I did your meditation and feel like my energy completely shifted and was able to mow my lawn and vacuum my whole house. 🤩thank you so much!” — Ashley

“Your meditation cracked me open!!! You’re a POWERHOUSE!!! Love ya” — Melissa

“Heeeey 🌟 i just listened to your morning meditation for the first time properly and I love it 🤩 i recognize the sound, is it that root chakra one? Anyway, I loved how you left a lot of space for silence, and when you said something you picked up where you left off, and kept on track. It was easy for me to stay on track. With many guided meditations in my experience when the guide starts talking again I feel it's random, i already forgot what was before, etc. Not with this one. I don't know if you get what I mean but anyway GOOD JOB 🤩🪄” — Evelina

“I love it! The music/your voice is so soothing. And like you said I need to give it a few tries… had a realization that I’ve been micromanaging things for so long, I have to make space and get out of the way!” — Liz

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