Contact
Design Your Life with Sandy

Design Your Life with Sandy

Hosted by: Sandy Yang

Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to empower you,...

All Episodes

Episodes

#86: May 2025 Energy Update - Time to Co-Create!

The theme of this month is divine co-creation!  Taurus season is here, and so is the 5/5 portal—which means grounded magic is in the air. In this episode, I’m breaking down May’s energy and what it’s asking from you:...
View Episode

#85: The Twin Flame Experience: Surrender & Inner Union with Camille Pond

In this vulnerable and heart-expanding episode, I’m joined by my dear friend Camille Pond for a raw conversation on the twin flame journey—specifically the themes of separation and inner union from the perspective of...
View Episode

#84: Getting in the Best Shape of Your Life with Confidence and Competence with Elizabeth Cairo

Frustrated with fitness? Confused or overwhelmed by conflicting advice? The antidote is confidence and competence—and this episode is all about reclaiming both. My dear friend and former client Elizabeth Cairo (Liz)...
View Episode

#83: What Actually Happens During an Akashic Records & Energy Healing Session? (BTS with Me)

In this episode, I’m taking you behind the scenes of what actually happens before, during, and after an Akashic Records + Ahai 7D Energy Healing session with me. If you’ve ever wondered what this work really looks and...
View Episode

#82: Spiritual Yap: Discernment, Changing Self-image, Allowing Manifestations to be Supported

Spiritual Yap is where Sandy goes off on what's top of mind for her in real time when it comes to all things manifestation, spiritual growth, and healing. Expect it to be a real and a little spicy. In this episode,...
View Episode

#81: 2024 Glow Up Mindset Shift + Favorites

Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her. Sign up for 2024 WRAPPED ENERGY HEALING EVENT -...
View Episode

#80: Unraveling the Twin Flame Journey with Camille Pond

The twin flame topic is a controversial one in the spirituality space. Not everyone has a twin flame, but for Sandy, it's one of the most activating spiritual experiences yet. We are here to chat about it openly and...
View Episode

#79: Lean into the Present & Navigate the Unknown with Numerology with Tiffany Dawn

If 2024 hasn't been the year you had hoped, this episode is for you. Numerologist Tiffany Dawn and I chat about how to use your individual numerological year to your advantage to lean into the present, further your...
View Episode

#78: Things Really Do Get Better, 2 Year Transformation Inside and Out, How to Build Muscle + Nutrition with Elizabeth Cairo

Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and...
View Episode

#77: Dare to be Different, 13 Sign Astrology + Overcoming Imposter Syndrome with Jess Monteggia

Jess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients...
View Episode

#76: Turning Trust and Surrender into Realistic Practices to Drop Resistance + Enrich Your Life with Timothy Brainard

Timothy Brainard is a full-time human being. His work is dedicated to the development of elegance + authenticity as sustainable ways of being in life. In this episode, we discuss: How to thoroughly acknowledge and...
View Episode

#75: What People Get Wrong About Self-Love + What to Do Instead

It's easy to love yourself when things are going well. But what if they are not? What does self-love feel like even? Where do we find it? It's time to clear some sh*t up. Sandy shares 3 powerful takes on how to...
View Episode