Get Out Of Your Damn Way with Sara Bradley

Sara B is a holistic coach and healer passionate AF about helping driven women get out of their damn way by getting to the root of their self-sabotaging tendencies (ya’know the overthinking, perfectionism, procrastination, etc)

In this episode, we dive into:

How to navigate new year excitement and pressure to make it the best year yet
How Sara finally found her niche in coaching
What is the root cause of perfectionism, self-sabotage, overthinking, and self-sabotage
Why the mindset work and meditations don't work unless you regulate your nervous system
How to source your self-worth from within
How we can leverage our fear to take aligned actions

Connect with Sara:

Instagram: @sarabwellness
The Feisty Feminine Podcast
Sara's website &offerings: https://sarabwellness.com/

Get Out Of Your Damn Way with Sara Bradley

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