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How to Eat an Elephant?

Episode #35

Happy New Year!

Today on Design Your Life with Sandy, I talk about:

  • The word I am embodying in 2022
  • The tricky balance between focusing on the end goal & enjoying the effort process
  • Why focusing too much on the end goal makes you an unhappy asshole
  • The truth about dopamine & tapping into the dopamine pathway for motivation and drive
  • Using affirmations to stay oriented to the right path

 

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