How You Show Up in the Bedroom is How You Show Up in Life with Dr. Tiffany Graham
Today on Design Your Life with Sandy:
- Dr. Tiff’s experience with Kambo
- How she became a chiropractor and her passion for helping people heal holistically
- How her relationship rock bottoms led to her awakening and how dropping shame around sexuality changed the game
- How we show up in the bedroom is how we show up in life
- how being disconnected from your sexuality negatively impacts your health
- How she intends to educate her daughter around sexuality
- Tips to feel empowered and show up and be present in the bedroom
- How filling your own cup is the key to successful dating and partnerships
- Attachment styles
- Conscious casual sex
- Conscious relationships and finding “the one”
- Actionable steps to connect with oneself in a loving way (both men and women)
Resources:
- Sex at Dawn
- The State of Affairs
- Untrue
- The Body Keeps the Score
- Yoni Egg
- Cycle Tracking (for women)
- Lingam Massage (for men)
Connect with Dr. Tiff: