All Episodes
Episodes
5 Ways Brain Rewiring Helped Me Build Unshakeable Confidence
Let's talk about building confidence. This is a topic near and dear to my heart. I certainly did not identify as a confident person and entrepreneurship forced me to step into it. This is not some "fake it til you...
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5 Ways I Used Brain Rewiring to Call in My Ideal Relationship
We are kicking off a series of brain rewiring episodes starting with this one, 5 Ways Brain Rewiring I Used Brain Rewiring to Call in My Ideal Relationship. Brain rewiring can help with many things. It's the ultimate...
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How I Use Ahai Personally
Since it's been a year since my Ahai attunement, I am sharing how stepping into the role of energy healer as shifted me as well as how I use this energy for myself! Â Connect with Sandy: Book a Human Design reading...
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Night-time Routines & Rituals to Set You Up for Success
Having a good, productive, energetic day starts from the night before. In this episode, I am sharing three potent tips for your night-time routine and rituals that will set you up for success! Â Connect with Sandy: ...
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5 Energetic Reasons Why You are Holding on to Weight
Ever feel weighed down? Like you are carrying weight on your body that somehow does not feel like yours? In today's episode, Sandy discusses five energetic reasons that may cause weight gain or prevent weight loss. Of...
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Get Out Of Your Damn Way with Sara Bradley
Sara B is a holistic coach and healer passionate AF about helping driven women get out of their damn way by getting to the root of their self-sabotaging tendencies (ya’know the overthinking, perfectionism,...
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Spring to Life with Caitlin Sullivan
Caitlin Sullivan is a certified Pilates instructor and holistic hormone health coach. She teaches Pilates-based flows to fit your cycle and support balancing hormones - empowering women to embrace their cycle,...
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Did I Lose My Magnetism?!
Ever feel like the Universe forgot about you? In today's episode, Sandy shares the three potential reasons that may be slowing down your magnetism and manifestation process! This episode will deepen your understanding...
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5 Ways I Healed My Relationship with Money
In today's episode, Sandy shares about her own relationship with money and how it's evolved since doing brain rewiring and energy work. She shares her journey and 5 ways we can do the work to change our relationship...
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How to Eat an Elephant?
Happy New Year! Today on Design Your Life with Sandy, I talk about: The word I am embodying in 2022 The tricky balance between focusing on the end goal & enjoying the effort process Why focusing too much on the...
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Jess Monteggia - Forging Your Own Path to Healthy Living
Jess Monteggia is a holistic health coach and yoga instructor. she helps her clients create their own unique pathways to health by embracing fundamentals of holistic nutrition, meditation, yoga & and human design....
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What's Your Aura Color?
Today on Design Your Life with Sandy, I talk about: Lunar eclipse, north node, and south node What is an aura? The relationship between the health of your aura and the state of your well-being. Aura colors and what...
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