All Episodes
Episodes
My "I Can't Do This Anymore" Moment
I started taking my brain rewiring practice seriously. It's been a journey of rapid healing + grow. I am sharing a vulnerable story in today's episode about the experience that redirected my life to go on this path...
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Magnetic Dating, Massive Upleveling & Leo Season
This August energy is not messing around. Leo Season + Lion's Gate Portal are MAJOR. As we go through this expansive season, our limiting beliefs and patterns stick out like a sore thumb. Sandy shares how you can make...
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Samantha Crow - Finding Mental Resilience in Outdoor Sports
Samantha Crow is a mountain bike coach, backcountry split board guide, and health coach. Sam helps women find mental resilience, find lifestyle balance within their badass lives, set and achieve goals with support and...
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Maggie Koch - Becoming the Mother You've Always Wanted to Be Through Brain Rewiring
Motherhood is beautiful, but let's be honest, it's also challenging and exhausting physically, mentally, and emotionally.Ā You may often find yourself in survival mode, reacting with anger and frustration. That's not...
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5 Ways Brain Rewiring Improved My Health + Body Image
Body image is a topic that is on a lot of women's minds. Sandy personally struggled with this since she was a teenager. It wasn't until recent months she realized her body image no longer bothers her the same way it...
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5 Ways Brain Rewiring Helped Me Called in More Money
This week we are talking about money and abundance. Ever heard that "money is just energy?" I first started brain rewiring because I was sick of my poor relationship with money. Knowing that I can shift my money...
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5 Ways Brain Rewiring Helped Me Build Unshakeable Confidence
Let's talk about building confidence. This is a topic near and dear to my heart. I certainly did not identify as a confident person and entrepreneurship forced me to step into it. This is not some "fake it til you...
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5 Ways I Used Brain Rewiring to Call in My Ideal Relationship
We are kicking off a series of brain rewiring episodes starting with this one, 5 Ways Brain Rewiring I Used Brain Rewiring to Call in My Ideal Relationship. Brain rewiring can help with many things. It's the ultimate...
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How I Use Ahai Personally
Since it's been a year since my Ahai attunement, I am sharing how stepping into the role of energy healer as shifted me as well as how I use this energy for myself! Ā Connect with Sandy: Book a Human Design reading...
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Night-time Routines & Rituals to Set You Up for Success
Having a good, productive, energetic day starts from the night before. In this episode, I am sharing three potent tips for your night-time routine and rituals that will set you up for success! Ā Connect with Sandy: ...
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5 Energetic Reasons Why You are Holding on to Weight
Ever feel weighed down? Like you are carrying weight on your body that somehow does not feel like yours? In today's episode, Sandy discusses five energetic reasons that may cause weight gain or prevent weight loss. Of...
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Get Out Of Your Damn Way with Sara Bradley
Sara B is a holistic coach and healer passionate AF about helpingĀ driven women get out of their damn way by getting to the root of their self-sabotaging tendencies (yaā€™know the overthinking, perfectionism,...
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