All Episodes
Episodes
Ahai Energy Healing FAQ! Benefits + How to Make the Most Out of Your Session
Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package...
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Saturn Return Sh!tshow, Uncle Mushroom, and Attachment Styles with Wei Tan
My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return. This is a period of accelerated growth aka rockbottom moments and...
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Ilana Newman - Authentic marketing, finding your brand voice & cultivating creativity
How do you feel when you hear the terms marketing, brand voice, copywriting, creativity? If those terms stress you out, today's episode is going to shift the way you think about those things for good. Marketing needs...
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Emma Dunwoody - Applying Your Human Design in Love, Relationships, and Being Your Own Guru
Emma Dunwoody is a Certified Human Behavioral Specialist and Qualified Human Design Coach. Emma is making Human Design practival and accessible for EVERYONE, sharing free information daily on IG, her website, and her...
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#52 Kimberly Frink - Breathwork & Brain Rewiring
We can self-regulate our nervous system with breath. Breathwork is huge in the wellness space. There is no doubt that it can be a powerful tool for emotional release, building mental resilience, and improving our...
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Elizabeth Cairo - Accelerate Your Brain Rewiring Process Through Radical Honesty
My amazing friend and client, Elizabeth Cairo, is on the podcast today to share about her personal development journey. I'm so honored to be a part of her journey and guide her through the brain rewiring process! Not...
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My "I Can't Do This Anymore" Moment
I started taking my brain rewiring practice seriously. It's been a journey of rapid healing + grow. I am sharing a vulnerable story in today's episode about the experience that redirected my life to go on this path...
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Magnetic Dating, Massive Upleveling & Leo Season
This August energy is not messing around. Leo Season + Lion's Gate Portal are MAJOR. As we go through this expansive season, our limiting beliefs and patterns stick out like a sore thumb. Sandy shares how you can make...
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Samantha Crow - Finding Mental Resilience in Outdoor Sports
Samantha Crow is a mountain bike coach, backcountry split board guide, and health coach. Sam helps women find mental resilience, find lifestyle balance within their badass lives, set and achieve goals with support and...
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Maggie Koch - Becoming the Mother You've Always Wanted to Be Through Brain Rewiring
Motherhood is beautiful, but let's be honest, it's also challenging and exhausting physically, mentally, and emotionally. You may often find yourself in survival mode, reacting with anger and frustration. That's not...
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5 Ways Brain Rewiring Improved My Health + Body Image
Body image is a topic that is on a lot of women's minds. Sandy personally struggled with this since she was a teenager. It wasn't until recent months she realized her body image no longer bothers her the same way it...
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5 Ways Brain Rewiring Helped Me Called in More Money
This week we are talking about money and abundance. Ever heard that "money is just energy?" I first started brain rewiring because I was sick of my poor relationship with money. Knowing that I can shift my money...
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