All Episodes
Episodes
HELP. My Motivation is In the Garbage
It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your...
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How to Embody "Lucky Girl Syndrome"
Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I...
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Opening My Heart, Personal Year 6 & Shadow Work
When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or...
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2022 Favorites for Wellness, Lifestyle, Skincare, and Spirituality
When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but...
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Dipping Our Toes in Energy Healing to Becoming Energy Healers
I am a BIG fan of energy work now, but if you had told me I would become an energy healer myself a few years ago, I'd not have believed you. My friend Andrea is on the podcast today to chat all things intuive...
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My Career Shift Journey & What I'd Do Differently
Not everyone is supposed to be an entrepreneur, but no one is meant to sit at a 9-5 that drains their soul. You did not come here to live a mediocre life. Period. The end. In this episode, I am sharing my journey in...
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Ahai Energy Healing FAQ! Benefits + How to Make the Most Out of Your Session
Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package...
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Saturn Return Sh!tshow, Uncle Mushroom, and Attachment Styles with Wei Tan
My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return. This is a period of accelerated growth aka rockbottom moments and...
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Ilana Newman - Authentic marketing, finding your brand voice & cultivating creativity
How do you feel when you hear the terms marketing, brand voice, copywriting, creativity? If those terms stress you out, today's episode is going to shift the way you think about those things for good. Marketing needs...
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Emma Dunwoody - Applying Your Human Design in Love, Relationships, and Being Your Own Guru
Emma Dunwoody is a Certified Human Behavioral Specialist and Qualified Human Design Coach. Emma is making Human Design practival and accessible for EVERYONE, sharing free information daily on IG, her website, and her...
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#52 Kimberly Frink - Breathwork & Brain Rewiring
We can self-regulate our nervous system with breath. Breathwork is huge in the wellness space. There is no doubt that it can be a powerful tool for emotional release, building mental resilience, and improving our...
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Elizabeth Cairo - Accelerate Your Brain Rewiring Process Through Radical Honesty
My amazing friend and client, Elizabeth Cairo, is on the podcast today to share about her personal development journey. I'm so honored to be a part of her journey and guide her through the brain rewiring process! Not...
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