All Episodes
Episodes
Girl Talk with Wei: Why am I Inauthentic & Why are My Friends Triggering the F Out of Me
Wei Tan is a musician, artist, and filmmaker. More importantly, she's one of my best friends. We recorded this just after the Scorpio Lunar Eclipse in early May 2023 to chat about our experiences and revelations....
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Live Brain Rewiring Coaching on Overcoming Perfectionism + Finding Meaningful Wins with Danielle Novokolsky
Coming at you with another live coaching episode. Personal development burnout is real. We can feel like we are never doing enough, healing enough, or growing fast enough. There's this pressure to do things...
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Live Brain Rewiring Coaching on Business Growth + Relationship with Money & Work with Andrea Minhas
This episode is special as Sandy hosts a live coaching call with Andrea Minhas. Andrea is an entrepreneur who runs an amazing online crystal shop while working full time as an software engineer. Andrea is ambitious...
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How to Set Intentions for Energy Healing
Setting clear intentions is the key to seeing results from energy healing. In this episode, I am sharing tips on what to consider when setting your intentions for your session. Also, Spring is here to kick off a new...
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Cultivate Self-Love Without the BS
Deeper, more meaningful self-love is something I see my clients cultivate through our work together. It's never a focus but it's an inevitably byproduct when we commit to our healing + expansion through action....
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HELP. My Motivation is In the Garbage
It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your...
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How to Embody "Lucky Girl Syndrome"
Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I...
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Opening My Heart, Personal Year 6 & Shadow Work
When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or...
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2022 Favorites for Wellness, Lifestyle, Skincare, and Spirituality
When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but...
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Dipping Our Toes in Energy Healing to Becoming Energy Healers
I am a BIG fan of energy work now, but if you had told me I would become an energy healer myself a few years ago, I'd not have believed you. My friend Andrea is on the podcast today to chat all things intuive...
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My Career Shift Journey & What I'd Do Differently
Not everyone is supposed to be an entrepreneur, but no one is meant to sit at a 9-5 that drains their soul. You did not come here to live a mediocre life. Period. The end. In this episode, I am sharing my journey in...
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Ahai Energy Healing FAQ! Benefits + How to Make the Most Out of Your Session
Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package...
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